12 Tips for Hip Replacement Patients
-Stay Active
Take a 50/50 approach. Spend 50% of your time off your feet and 50% on your feet being active. Routine stretching goes a long way and moving the hip helps lubricate the components.
Take a 50/50 approach. Spend 50% of your time off your feet and 50% on your feet being active. Routine stretching goes a long way and moving the hip helps lubricate the components.
