All Episodes
Episodes
Episode 13 - Sleep After Hip Replacement
Can’t sleep after hip replacement surgery? Here’s what actually works—at every stage of recovery.
Sleep After Hip Replacement Surgery: Best Positions, Recliners, Beds & Real Recovery Tips
Sleep after hip...
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Episode 12 - What's Your Comeback Story? IRONMAN Triathlon
Hip replacement doesn’t end your story—it can become the reason your greatest comeback begins.
Life After Hip Replacement: How to Create Your Comeback Story and Reclaim an Active Life
Hip replacement recovery, life...
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Episode 11 - Being Scared or Terrified Before a Hip Replacement
Terrified of Hip Replacement Surgery? The Emotional Truth No One Talks About—Until Now
Hip Replacement Anxiety & Fear: How to Overcome Being Scared Before and After Hip Replacement Surgery
Fear of hip replacement...
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Episode 10 - Metal Detectors and Security Scanners After Hip Replacement
Hip replacement and metal detectors: what really happens at TSA, airports, and security checkpoints after hip replacement surgery.
Hip replacement metal detectors, TSA screening after hip replacement, airport security...
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Episode 9 - Burning, Itching or Numbness Nerve Sensations in Leg
Burning, itching, numbness after hip replacement? Here’s what those nerve sensations really mean — and how long they can last.
Burning, Itching, and Numbness After Hip Replacement: Nerve Sensations, Recovery...
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Episode 8 - Returning to Golf or Your Favorite Activity After Hip Replacement
Yes—you can return to golf, running, and the activities you love after hip replacement surgery, with the right mindset and smart modifications.
Returning to Golf, Running, and Favorite Activities After Hip Replacement...
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Episode 7 - Exercise and Stretching Tools I Use for Recovery
The best hip replacement recovery tools for pain relief, mobility, and faster healing — the exact stretch and rehab gear I’ve used for 10+ years.
Best Hip Replacement Recovery Tools: Stretching, Mobility & Pain...
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Episode 6 - Top 5 Aches and Pains After a Hip Replacement
Aches and pains after hip replacement surgery are common — but most are fixable once you know where they come from.
Top Aches and Pains After Hip Replacement Surgery (and What Actually Helps Them Go Away)
Experiencing...
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Episode 5 - Hip Replacement at a Young Age
Hip Replacement at a Young Age: Recovery, Mindset, and Life After Surgery in Your 30s, 40s, or 50s
Hip replacement surgery is often thought of as an “older person’s” procedure — but more and more people are having hip...
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Episode 4 - Alternative Treatments I Tried Before Hip Replacement Surgery
Before hip replacement surgery, most people try everything — here’s what actually helped, what didn’t, and what I’d do again.
Alternative Treatments Before Hip Replacement Surgery: What I Tried, What Helped, and What...
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Episode 3 - A Spouse or Caregiver Perspective to Hip Replacement Surgery
Hip replacement surgery doesn’t just affect the patient — it transforms the life of the spouse and caregiver too.
Hip Replacement Surgery From a Spouse’s Perspective: Caregiver Support, Recovery, and Life After Hip...
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Episode 2 - When Did I Know Everything Was Going to Be OK?
The moment you realize your hip replacement recovery is actually going to be okay can change everything.
Hip Replacement Recovery Milestones: When I Knew I’d Be OK After Surgery | Life After Hip Replacement
Hip...
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