All Episodes
Episodes
Episode 18 - Running and Walking After Hip Replacement - Part 2
How to walk faster, cover more distance, and stay active after hip replacement—without running, wrecking your hips, or letting ego stop you.
Walking Faster & Covering More Distance After Hip Replacement (Run-Walk...
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Episode 17 - Running and Walking After Hip Replacement - Part 1
Can you run after hip replacement surgery—or is walking the smarter long-term choice for protecting your new hips?
Running After Hip Replacement Surgery: Can You Run, Should You Run, or Should You Walk...
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Episode 16 - Leg Length Difference or Discrepancy after Hip Replacement
Leg length discrepancy after hip replacement surgery—why it happens, how it feels, and what you can actually do about it.
Leg Length Discrepancy After Hip Replacement: Causes, Pain, and What Actually Helps
Leg length...
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Episode 15 - Blocking or Scheduling Time For Our Health
Hip replacement recovery doesn’t limit your health—it can become the reason you get in the best shape of your life.
How to Get in the Best Shape of Your Life After Hip Replacement Surgery | Scheduling Health for...
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Episode 14 - Hip Squeaking and Grinding After a Hip Replacement
Hip replacement squeaking or grinding? What those noises really mean—and how to stop them.
Hip Replacement Squeaking or Grinding: What It Means, Why It Happens, and How to Stop It
Hip replacement squeaking, grinding,...
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Episode 13 - Sleep After Hip Replacement
Can’t sleep after hip replacement surgery? Here’s what actually works—at every stage of recovery.
Sleep After Hip Replacement Surgery: Best Positions, Recliners, Beds & Real Recovery Tips
Sleep after hip...
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Episode 12 - What's Your Comeback Story? IRONMAN Triathlon
Hip replacement doesn’t end your story—it can become the reason your greatest comeback begins.
Life After Hip Replacement: How to Create Your Comeback Story and Reclaim an Active Life
Hip replacement recovery, life...
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Episode 11 - Being Scared or Terrified Before a Hip Replacement
Terrified of Hip Replacement Surgery? The Emotional Truth No One Talks About—Until Now
Hip Replacement Anxiety & Fear: How to Overcome Being Scared Before and After Hip Replacement Surgery
Fear of hip replacement...
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Episode 10 - Metal Detectors and Security Scanners After Hip Replacement
Hip replacement and metal detectors: what really happens at TSA, airports, and security checkpoints after hip replacement surgery.
Hip replacement metal detectors, TSA screening after hip replacement, airport security...
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Episode 9 - Burning, Itching or Numbness Nerve Sensations in Leg
Burning, itching, numbness after hip replacement? Here’s what those nerve sensations really mean — and how long they can last.
Burning, Itching, and Numbness After Hip Replacement: Nerve Sensations, Recovery...
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Episode 8 - Returning to Golf or Your Favorite Activity After Hip Replacement
Yes—you can return to golf, running, and the activities you love after hip replacement surgery, with the right mindset and smart modifications.
Returning to Golf, Running, and Favorite Activities After Hip Replacement...
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Episode 7 - Exercise and Stretching Tools I Use for Recovery
The best hip replacement recovery tools for pain relief, mobility, and faster healing — the exact stretch and rehab gear I’ve used for 10+ years.
Best Hip Replacement Recovery Tools: Stretching, Mobility & Pain...
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