All Episodes
Episodes
Episode 19 - Overcoming the Stigma of a Hip Replacement
You may or may not feel the stigma of a hip replacement. Everyone’s circumstances differ including age, stage of life, support network, goals and mindset. Know that you are not broken and you control the extent, or...
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Episode 18 - Running and Walking - Part 2
2 Approaches for Covering Distance
Either walk the whole way or alternating the walk and run
1. Walk Faster – How To
Walk with intent
Focus - if mind drifts off, you'll slow down
Keep track of your times - miles or...
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Episode 17 - Running and Walking - Part 1
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Running may not be the best activity for hip implants
Still, some people would...
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Episode 16 - Leg Length Discrepancy
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Whether you're preparing for surgery, in recovery, or just looking to move and...
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Episode 15 - Blocking Time For Our Health
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Whether you're preparing for surgery, in recovery, or just looking to move and...
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Episode 14 - Squeaking and Grinding
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Whether you're preparing for surgery, in recovery, or just looking to move and...
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Episode 13 - Sleep After Hip Replacement
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
In this Episode, I shared some alternatives for sleep after a hip...
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Episode 12 - Comeback Story
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
In this Episode, I shared my Comeback Story and how you can create your own...
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Episode 11 - Being Terrified
Welcome to The Hip Replacement Podcast – a show for hip replacement patients by a hip replacement patient.
In this Episode, I shared the evolution of the fear I had surrounding the hip replacement.
First, I was in...
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Episode 10 - Metal Detectors / Security Scanners
In this Episode, I shared my experiences with metal detectors at security checkpoints, including at airports, government buildings, hospitals, and even amusement parks.
There are basically 3 types of metal...
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Episode 9 - Nerve Sensations in Leg
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends. Whether you're preparing for surgery, in recovery, or just looking to move and...
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Episode 8 - Getting Back to Golf (Or a Favorite Activity)
Welcome to The Hip Replacement Podcast – a show for hip replacement patients by a hip replacement patient.
In this Episode, I shared how I returned to a favorite activity. For me, the activity was golf but it doesn’t...
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