All Episodes
Episodes
Nutrition Your Body Needs Before and After Surgery - Replay with Dr. Osborne - Ep. 37
Thank you to Dr. Osborne for permitting us to replay his video.
Dr. Osborne YouTube Video - Why Malnutrition Causes Failed Surgeries (And How to Fix It)
Dr. Osborne website
Hip replacement surgery recovery starts...
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What is VO2 Max and Why Hip Replacement Patients Should Care - Ep. 36
VO2 Max After Hip Replacement: How to Improve Aerobic Fitness, Endurance, and Longevity
Hip Replacement Recovery Fitness: VO2 Max, Heart Health, and Safe Cardio Training
VO2 Max for Hip Replacement Recovery: Boost...
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Preparing for Hip Replacement Surgery and Recovery - Ep. 35
How to Prepare for Hip Replacement Surgery: Prehab, Home Setup, and Recovery Tips
Hip Replacement Recovery Plan: What to Do Before Surgery (Body, Mind, and Home)
Preparing for Hip Replacement Surgery: Recovery Tips,...
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Live Sessions and Free Copy of NEW STEEL - Ep. 34
From Hip Replacement to a Bigger Life: Recovery, Purpose, and What’s Still Possible
Hip replacement recovery, life after hip replacement, mindset after hip replacement surgery, and long-term recovery after hip...
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SLOW DOWN - Ep. 33
Hip Replacement Recovery: Why “Going Slow” Is the Fastest Way to Heal Right
Hip replacement recovery isn’t a race—and trying to speed up your hip replacement surgery recovery timeline can quietly sabotage your...
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Recovering from Setbacks After Hip Replacement - Ep. 32
Recovering From Setbacks After Hip Replacement | Hip Replacement Recovery
Setbacks after hip replacement surgery can happen days, months, or even years after surgery—and they can be frustrating, scary, and...
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Episode 31 - The Importance of Upper Body Strength After a Hip Replacement
Upper Body Strength After Hip Replacement: Safer Mobility, Fewer Falls, Faster Hip Replacement Recovery
The Hip Replacement Podcast – Upper Body Strength After Hip Replacement (Walker, Cane, Crutches & Fall...
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Episode 30 - Navigating the Holidays with a Hip Replacement
Hip replacement recovery during the holidays doesn’t have to set you back — if you know what to watch for.
Hip Replacement Recovery During the Holidays: 12 Must-Know Tips to Avoid Setbacks
Life After Hip Replacement:...
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Episode 29 - Using a Pool for Hip Recovery, Strength and Mobility
Pool Therapy After Hip Replacement: Low-Impact Water Exercises for Faster Recovery, Strength, Mobility & Confidence
The Hip Replacement Podcast: Pool Therapy After Hip Replacement (Water Exercises for Mobility,...
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Episode 28 - Transcendent Recovery and the New Hip Recovery Challenge
Hip replacement recovery, life after hip replacement, long-term hip replacement recovery, active life after hip replacement, and mindset after hip replacement surgery are at the heart of this powerful episode of The...
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Episode 27 - Cold Plunges
Cold plunges, hip replacement recovery, and staying active after surgery—what really works to reduce aches, pain, and inflammation
Cold Plunges After Hip Replacement: Reducing Pain, Inflammation, and Muscle...
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Episode 26 - What If You Never Needed a Hip Replacement?
What If Your Hip Replacement Wasn’t the End—but the Beginning of a Bigger, More Active Life?
Life After Hip Replacement: Stop Letting Surgery Define You and Start Living Fully Again
Hip Replacement Recovery Mindset:...
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