All Episodes
Episodes
Episode 25 - What's Your Plan for Recovery?
Have a plan for your recovery or whatever challenge you face.
Identify what the goal is – what does success look like?
What steps need to be taken?
What is the timeframe?
Get help from someone who has already been...
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Episode 24 - How to Upgrade Your Life After Hip Replacement
What path are you on following a hip replacement and what do you need?
Sinker – quality of life worse than before surgery (negative trajectory)
Need to see some progress
Make even a little progress to gain a sense...
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Episode 23 - The 3 Paths After a Hip Replacement
What path are you on following a hip replacement?
Sinker – quality of life worse than before surgery (negative trajectory)
Swimmer – quality of life about the same as before surgery (same trajectory)
Flyer – quality...
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Episode 22 - 50 Activities After a Hip Replacement
There are many activities you can do after a hip replacement. These are just a sample of 50 activities I’ve done.
I hope these were inspirational for you to get out there, have fun and enjoy a BIG LIFE
Thanks for...
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Episode 21 - Intercourse and a Hip Replacement - Part 1
This episode was from a man’s perspective on intercourse.
Ladies – I welcome your input and perspective and I'm sure other listeners would benefit. Please submit a comment on your experiences and I’ll share on a...
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Episode 20 - Does the Scar Ever Go Away?
The scar from a hip replacement will get smaller and less noticeable over time but will never go away completely. It may even transform from a raised, rigid area that resembles a zipper to a smooth and slightly...
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Episode 19 - Overcoming the Stigma of a Hip Replacement
You may or may not feel the stigma of a hip replacement. Everyone’s circumstances differ including age, stage of life, support network, goals and mindset. Know that you are not broken and you control the extent, or...
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Episode 18 - Running and Walking - Part 2
Cohort forming NOW - Join the NEW HIP RECOVERY CHALLENGE here.
2 Approaches for Covering Distance
Either walk the whole way or alternating the walk and run
1. Walk Faster – How To
Walk with intent
Focus - if mind...
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Episode 17 - Running and Walking - Part 1
Cohort forming NOW - Join the NEW HIP RECOVERY CHALLENGE here.
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Running may not be...
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Episode 16 - Leg Length Discrepancy
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Whether you're preparing for surgery, in recovery, or just looking to move and...
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Episode 15 - Blocking Time For Our Health
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Whether you're preparing for surgery, in recovery, or just looking to move and...
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Episode 14 - Squeaking and Grinding
Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Whether you're preparing for surgery, in recovery, or just looking to move and...
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