About the Podcast

Embarking on life after hip replacement surgery can be daunting, but you're not alone. Hosted by Chris Bystriansky, an attorney, author, and IRONMAN triathlete who underwent bilateral hip replacements, this podcast is your go-to resource for navigating the journey to a fuller, happier life post-surgery.

Chris's personal experience fuels each episode, offering a blend of information, education, and inspiration. From practical recovery tips to motivational stories, THE HIP REPLACEMENT PODCAST aims to empower listeners to reclaim their vitality and pursue their passions without limitations.

Whether you're preparing for surgery, in the midst of recovery, or seeking to enhance your post-operative life, this podcast provides valuable insights and a supportive community.

Episodes are between 15 and 30 minutes long and are released weekly. 

How to Find the Podcast

Listen to or watch THE HIP REPLACEMENT PODCAST on your phone, tablet or computer. The podcast is available on many different podcast platforms including:

• Apple Podcasts
• iHeart Radio
• Amazon Music
• Spotify
• YouTube (videos) 

Click on the links above or go to your desired platform and search for

THE HIP REPLACEMENT PODCAST

10K Challenge

Join me in this 2-week program to help get you more active, stronger and confident. 

Walk or run 10 kilometers using my 2-week program with experienced guidance, encouragement, and proven strategies designed specifically for hip replacement patients more than 6 months post-surgery.

Hip Recovery Masters

An exclusive group for people who want more out of life following a hip replacement surgery 

Join Chris in this private group for more inspiration, exclusive content, a community of fellow hip replacement patients and live calls with Chris

Get My

Top 12 Tips for Hip Replacement Patients

Right Here

It's 1 Page.   It's Quick.   It's Easy.   It's Free. 

I couldn’t believe it when the doctor told me I had osteoarthritis and needed a hip replacement. I was terrified.  It was 2013 when my first hip was replaced and then 2015 when my second was replaced. 

Rather than accept my new station in life and any limitation, I sought to change the future.  I started physical therapy and eventually gained back the strength and mobility to complete grueling triathlons consisting of a 2.4-mile swim, 112-mile bike ride and 26.2-mile marathon as well as 36-hour endurance events and many others.

I went from being someone who couldn't walk 10 feet without being in severe pain and not knowing what to do next, to someone who is living an active lifestyle and looking forward to each new day.

I wrote the book, NEW STEEL, to show you the way back to a healthy and active lifestyle so you can regain the courage and ability to overcome your biggest challenges. 

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